You shared such valuable tips on how to break from being tied to our phones. I often use my phone as a clock because my watch battery died, or as a way to check my steps to see how many steps I get in, and then it get sucked in my social media and it becomes such a distraction. Seeing those post it notes is heartbreaking but such a necessary reminder. thank you for being vulnerable in sharing this.
Thank you so much for this comment and reading Sophia. It means a lot! I feel the same that our phones are very easily turned into distractions but the more we try to fight the habit of getting sucked in and ground ourselves in what we're using it for, I think we can reclaim our role as the one in control of how we want to use our phones :)
You shared such valuable tips on how to break from being tied to our phones. I often use my phone as a clock because my watch battery died, or as a way to check my steps to see how many steps I get in, and then it get sucked in my social media and it becomes such a distraction. Seeing those post it notes is heartbreaking but such a necessary reminder. thank you for being vulnerable in sharing this.
Thank you so much for this comment and reading Sophia. It means a lot! I feel the same that our phones are very easily turned into distractions but the more we try to fight the habit of getting sucked in and ground ourselves in what we're using it for, I think we can reclaim our role as the one in control of how we want to use our phones :)